2024 Tams Tennis Summer Camp

Tams is proud to present its 18th edition of the 2024 Tennis Summer Camp for Beginners, Intermediates & Intensive Training program for Tournament level kids (Nationals and Junior Internationals) from April 1st to April 30th & May 2nd to May 31st and June 1st to August 15.

We are a 12 court facility with a Gym, Prehab, Rehab, Physiotherapy, Cafeteria, showers and restrooms for Boys and girls separately. We have a guest house in our campus for Outstation Player.

We have 2 parking lots with ample parking space. We are on the Main Road itself Next to D Mart Supermarket which makes commuting very simple. Please search for Tams on Google maps to find our location.

Please visit us to know more about our and its programs. To know more about the various programs Tams offers and the timings of the programs,

Please visit http://tams.in

To enroll please call 9886311077 / 9886712075

2022 Tams Tennis Summer Camp

Tams is proud to present the 2022 Tennis Summer Camp for Beginners, Intermediates & Intensive Training program for Tournament level kids from April 8th to May 31 and June 1st to August 15.

We are a 12 court facility with a Gym Floor, showers and restrooms for Boys and girls separately. We have a guest house in our campus for Outstation Player.

We have 2 parking lots with ample parking space. We are on the Main Road itself Next to D Mart Supermarket which makes commuting very Simple. Please search for Tams on Google maps to find our location.

Please visit us to know more about our and its programs. To know more about the various programs Tams offers and the timings of the programs, please visit http://tams.in

To enroll please call 9886311077 / 9886712075

2018 Tams Tennis Summer Program

Tams is proud to present the 2018 Tennis Summer Camp for Beginners, Intermediates & Intensive Training program for Tournament level kids from April 1st to May 31 and June 1st to August 15.

 

 We are a 12 court facility with a Gym Floor, showers and restrooms for Boys and girls separately. We have a guest house in our campus for Outstation Player

We have 2 parking lots with ample parking space. We are on the Main Road itself Next to D Mart Supermarket which makes commuting very Simple. Please search for Tams on Google maps to find our location

Please visit us to know more about our and its programs.

To know more about the various programs Tams offers and the timings of the programs, please visit http://tams.in/2018/03/03/2018-tams-tennis-summer-program/ 

To enroll please call 9886311077 / 9886712075

 

Summer Program Poster 2018

Fit and Fun

How important is fitness for tennis playing kids? What should fitness focus on?

Well, the answer depends on what level of tennis your child wants to play. If the child plays recreational tennis for keeping fit, he/she doesn’t need additional fitness training. If the child participates in any level of competitive tennis, fitness becomes the differentiator in most cases. Fitness is a big component of any sport, be it Formula 1 or tennis! So, if your child plays competitively, what aspects of fitness need to be improved?
Tennis requires coordination, balance, flexibility, reaction, speed, stamina, strength, and agility. These can be achieved only to a certain extent through match play. To be able to improve competitively, we need specific routines enhancing the key skills. Therefore, choosing the right fitness routine is very important. Many people make the mistake of training young tennis players like they would an adult. This leads to injuries at a young age.
It is very important to calibrate the right level of strength and fitness training for juniors. Players under the age of 16 should stay away from weights and heavy lifting. Alternatively they should use body weight exercises, resistance bands and medicine balls. The basic drills for juniors would be Lunges, Squats, Bending, Pull and Push and Rotation. These along with jumping rope, agility ladder, double side step, short sprints develop speed and agility.
TAMS Fitness program:
At TAMS, we have trained fitness coaches to help our kids develop the optimal fitness for success. Speed, reaction and agility improve the most between the ages of 8 and 16. These skills are developed only to a certain extent by playing matches. If the child needs to keep playing competitively, enhancing these skills are very important.
Our fitness routine provides the right thrust to improve these skills by focusing on fitness as a whole, with the right mix of drills for  upper body, lower body and footwork. Exercises that improve explosiveness of start, improve speed of footwork and improve agility are regularly done. For the upper body, medicine ball, resistance band exercises are done under the supervision of the fitness trainer.
Fitness drills are done as small groups to keep the fun factor going. Kids thoroughly enjoy doing these routines as they challenge each other in the group.
Here’s a look at some of the drills for speed and agility.

You are welcome to drop in to know more about our fitness program!

 

November Updates!

Our kids are making a splash in all levels of tournaments across the country!

ITF Guwahati – Chandrika Joshi had a stellar run to the semifinals of ITF tournament held in Guwahati in November. She played fearless tennis to overcome a third set deficit of 1-5 against Mubashira Anjum Shaik in the quarterfinals, to win the match in the final tiebreak! The score was  6-4.3-6.7-6(3)!

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Manasvi Vardham reached the finals of singles and doubles in AITA U-14 TS7 tournament held at Elite Tennis Academy. Well done Manasvi!

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Nithilan won the U-12 boys title in the ITL tournament held at True Bounce tennis academy. Congratulations Nithilan!

 

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Well Done!

 

2017 Tams Tennis Academy Summer Camp

Hello, 
 Tams is proud to present the 2017 Tennis Summer Camp for Beginners, Intermediates & Intensive Training program for Tournament level kids from April 3rd to May 31 and June 1st to August 15.
 

We are a 12 court facility with a Gym Floor, showers and restrooms for Boys and girls separately near the 11th and 12 court. We have a guest house in our campus for Outstation Player

We have 2 parking lots with ample parking space. We are on the Main Road itself which makes commuting very Simple. Pls search for Tams on Google maps to find our location

Please visit us to know more about our  and its programs.

To know more about the various programs Tams offers and the timings of the programs, please visit  http://tams.in/coaching-programs/summer-camp-2017/

To enroll please call 9886311077 / 9886712075

Summer Program Poster 2017

TAMS AITA U 10 & 12 TOURNAMENT AUG ’15 DRAWS

PLEASE NOTE:

MATCH SCHEDULE FOR 26 AUG 2015

BOYS UNDER 10 SEMIFINALS MATCHES WILL START AT 7.30AM

GIRLS UNDER 12 SEMIFINALS MATCHES WILL START AT 7.30AM

BOYS UNDER 12 SEMIFINALS MATCHES WILL START AT 7.30AM

 

ALL FINALS MATCHES WILL START AT 9.30AM

 

BOYS DOUBLES UNDER 12 SEMIFINALS MATCHES WILL START AT 11AM AND FINALS WILL BE AT 12.30PM.

 

 

ALL ARE REQUESTED TO REPORT 30 MINS PRIOR TO THE SCHEDULED TIME.

BOYS U 12 DOUBLES MAIN DRAW (2)

BOYS U 12 SINGLES MAIN DRAW (2) GIRLS U 12 SINGLES MAIN DRAW (2)

BOYS U 10 SINGLES MAIN DRAW SHEET 1 (3) BOYS U 10 SINGLES MAIN DRAW SHEET 2 (3) BOYS U 10 SINGLES MAIN DRAW SHEET 3 (3) BOYS U 10 SINGLES MAIN DRAW SHEET 4 (3) GIRLS U 12 SINGLES QUALIFYING DRAW (3) BOYS U 12 SINGLES QUALIFYING DRAW SHEET 1 (3) BOYS U 12 SINGLES QUALIFYING DRAW SHEET 2 (3) BOYS U 12 SINGLES QUALIFYING DRAW SHEET 3 (3) BOYS U 12 SINGLES QUALIFYING DRAW SHEET4 (3) GIRLS U 10 SINGLES MAIN DRAW SHEET (3)

 

Report 15 mins eaarly for the match.

Please co-operate with the organiser if there is a time delay, sometimes it happens in unforseen circumstances

Umpires are provided in a TS7 only from the semifinals.

 

 

Thanks

Cardio Tennis for Adults

Hello, Tams is proud to present Cardio Tennis for Adults. This is a high intensity regime aimed at a Good workout + Learn Tennis + Fun Tennis Games. To enrol pls call 9886712075 / 9886311077